The Triple C Project
Are you sick of feeling like a stressed-out cog in a corporate wheel?
Are you tired of feeling stuck in the mental quicksand of the corporate grind?
Are you over simply surviving each day and only living for the weekend?
What if you could live the life you want, not the life you think you should want?
What if you approached every day with intention instead of mindlessly going through the motions?
What if you woke up feeling alive, living your life in thrival mode rather than survival mode?
How would your life be different? How would it change for the better?
In this podcast, life coach, yoga teacher and author Ryan Spence (aka #thebiglawdropout) shows how you can do all these things and more!
Ryan's mission is to help you gain clarity, boost confidence and build courage so you can live life lit!🔥
He does this by sharing stories and actionable tips and tools based on his experience of leaving an 11-year career in BigLaw to embark on a mission to help high-achieving professionals like you move from survival mode to thrival mode so you can break free of the same limiting beliefs and lethargy that kept him stuck for over 5 years.
Whether you're a BigLaw lawyer, corporate professional, or simply someone feeling stuck in a rut you need to get out of, this podcast will not only inspire you to take action to get from where you are to where you want to be, but give you the tools and strategies to sustainably do so.
Raw, unfiltered, with a smattering of F-bombs, Ryan's relatable hosting style has been likened to a chat with a friend at a bar.
So, get yourself a drink, grab a seat, and join the conversation.
The Triple C Project
Aaron Tan - Consistency Beats Intensity
Welcome to Episode 16 of The Yoga Den Podcast.
Whatever you're thinking of doing, just start. Don't overthink it. Don't look too far ahead, just start.
And if you can just start, take a step every day, be consistent, you'll be surprised at the progress you make. But for a lot of us, we get into our own heads and are held hostage by our limiting beliefs.
And this is something I talk about with this week's guest, Aaron Tan. Aaron is a yoga teacher, podcaster and former copywriter in the ad world. I was pleased when Aaron agreed to come on the show and what was interesting about this conversation is that it went in a slightly different direction to what I had initially planned.
We talked about his trek in Nepal that ended with a blizzard, about teaching yoga, about life in the ad world, and we also talked about podcasting.
But we tied all of those things together to the subject of this week's PSA, just start. I'm sure you'll take some great lessons away from what Aaron has to say.
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Follow Aaron online:
Instagram: https://www.instagram.com/aaaroning/
Mostly Yoga /Podcast: https://www.instagram.com/mostlyyogapodcast/
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Listen to the Mostly Yoga Podcast:
Spotify
Apple Podcasts
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Head to ryanspenceyoga.com/yogaden to get the FREE Corporate Escapee Starter Kit:
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Follow the show online:
Instagram: https://www.instagram.com/theyogadenpodcast/
Facebook: https://www.facebook.com/theyogadenpodcast
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Follow me online:
Instagram: https://www.instagram.com/ryanspenceyoga/
Facebook: https://www.facebook.com/ryanspenceyoga
Website: https://ryanspenceyoga.com/
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Credits:
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