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The Triple C Project

Ryan Spence

Are you sick of feeling like a stressed-out cog in a corporate wheel?

Are you tired of feeling stuck in the mental quicksand of the corporate grind?

Are you over simply surviving each day and only living for the weekend?

What if you could live the life you want, not the life you think you should want?

What if you approached every day with intention instead of mindlessly going through the motions?

What if you woke up feeling alive, living your life in thrival mode rather than survival mode? 

How would your life be different? How would it change for the better?

In this podcast, life coach, yoga teacher and author Ryan Spence (aka #thebiglawdropout) shows how you can do all these things and more! 

Ryan's mission is to help you gain clarity, boost confidence and build courage so you can live life lit!🔥 

He does this by sharing stories and actionable tips and tools based on his experience of leaving an 11-year career in BigLaw to embark on a mission to help high-achieving professionals like you move from survival mode to thrival mode so you can break free of the same limiting beliefs and lethargy that kept him stuck for over 5 years.

Whether you're a BigLaw lawyer, corporate professional, or simply someone feeling stuck in a rut you need to get out of, this podcast will not only inspire you to take action to get from where you are to where you want to be, but give you the tools and strategies to sustainably do so.

Raw, unfiltered, with a smattering of F-bombs, Ryan's relatable hosting style has been likened to a chat with a friend at a bar. 

So, get yourself a drink, grab a seat, and join the conversation.

Episodes
Change Is Inevitable: Will You Let It Happen Or Make It Happen?April 19, 2024
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Be Like A Child And Let Your True Feelings ShowApril 12, 2024
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3 From 3: 3 Lessons From 3 Years In Business That You Can Use To Help You Live Lit!April 05, 2024
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What If You Fly? Challenging ideas of what's possibleMarch 29, 2024
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Escaping The Corporate Funk: Move Your Body To Shift Your MindMarch 22, 2024
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You Have To Be Sh*t To Grow; So Embrace ItMarch 15, 2024
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Lethargy to Lit!: Ask This One Question To Make The Shift And Reignite Your SparkMarch 08, 2024
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The Importance of Being Idle: Lessons from my unexpected hiatusMarch 01, 2024
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How To Build Your 'Ask' Muscle: If You Don't Ask, You Don't GetDecember 08, 2023
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Reshaping Your Relationship With Rejection So You Can Stop Staying Stuck And Start Living Lit!December 01, 2023
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Stop Waiting For The Perfect Plan: Start With What You Want and Trust You'll Figure Out How To Get ItNovember 24, 2023
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Change What You See To Change What You SeeNovember 17, 2023
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How Do You Deal With A Problem Like Overwhelm?November 03, 2023
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Let Go Of The Old So The New Can GrowOctober 27, 2023
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Be Still To Move ForwardOctober 20, 2023
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Hit A Wall? Here's What You DoOctober 13, 2023
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Wanna Take Back Control? Find Your Anchor(s)October 06, 2023
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My 3 Tips For Parenthood And LifeSeptember 29, 2023
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Why I Celebrate Every Win; And You Should TooSeptember 22, 2023
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The Difficult Second Album: Follow The Process For Who You Are, Not Who You WereSeptember 15, 2023
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Time Will Pass Anyway, So Who Do You Want To Be When It Does?September 08, 2023
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Are Your Stories Serving You? Or Is It Time To Write New Ones?August 18, 2023
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Free Your Mind: How To Escape Your Self Imposed LimitationsAugust 11, 2023
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Breaking Down Walls: A Metaphorical RenovationAugust 04, 2023
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Don't Sweat It: You Only Suck Because You StartedJuly 28, 2023
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